MENTALHEALTH, ETHICS & SOCIAL HEALTH MESH

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Mon Mar 3 10:19 am  #1


Check in Monday March 3rd

My body clock is totally out of whack my circadian system has been destabilized. I got up at 4:00 p.m. today and it's 12 hours later.
I hope I can at least get back to second shift where I can get up around noon.


DISCLAIMER: I am not a mental health provider. My interest in mental health is personal. *MARCH : Early spring. Prepare for your awakening. πŸ’šπŸ™β›²πŸ€“πŸ’¦πŸŒŸπŸŒΌπŸ€πŸŒΊ

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