MENTALHEALTH, ETHICS & SOCIAL HEALTH MESH / Click on this and scroll DOWN for latest updates on the forum

**Posted by Admin** Thu Jan 5 9:55 pm

UPDATE: YOU MAY NEED TO LOOK AT THE BOTTOM OF THIS PAGE AND CLICK ON NEXT BUTTON TO FIND OUT THE ABSOLUTE LATEST POST ON THIS THREAD.
JAN 1, 2023 (NOTICE THAT I STARTED THE THREAD LAST YEAR) *SCROLL DOWN AND TURN THE PAGE PLEASE* 😊💜👋

I will try to log out at least every day at some time or log on and off from time to time. Please look for my latest posts and announcements and check-ins.

You can find the latest recorded episodes or sometimes you may catch me on live I'm still trying to figure out what time to have the live streams but you can tune in anytime you want or find some already recorded episodes I will be posting the link below to my podcast.

https://www.spreaker.com/show/mental-wellness

Discord: (you'll need a discord account hopefully you'll be able to log in and go right to my channel)
https://discord.com/channels/616231619841359882/1063715605515075635
Chat

will be having Zoom chats. Please be patient as to when. When I start having them people will need to download the Zoom app in order to join. I don't believe they'll need a zoom account but they will need the Zoom app..

If you have Google Play I will post the link right here and make it easier for you to download the app.

https://play.google.com/store/apps/details?id=us.zoom.videomeetings likely be available on Apple too.

Again I don't think you need to set up an account you just need to download the app so when I start posting links hopefully it will just refer you directly to your Zoom app.

If you would like to hear me share about mental wellness verbally you can look at my podcast here at HUB Hopper.
https://hubhopper.com/podcast/transcending-mental-illness/336201

Good luck!

Last edited by Admin (Wed Jan 31 2:40 am)

**Posted by Admin** Fri Jan 6 5:03 am

I think what I'm going to do is I'm going to unpin each hello post and just leave it on the board and I'll post a new one every night and pin it.
That way everybody will know when I'm online.
And may be online anytime to do admin work etc.

**Posted by Admin** Sat Jan 7 7:45 pm

I've decided to do my chats the old fashioned way until I know better how to do Zoom. I will try to log on often cuz I'm not sure what hours I want to do. Just feel free to come on here and see if I'm online. If I'm not online it's either because I'm in disposed or because I got pinged out. Look for the chats at the top of the at the pinned topics.

**Posted by Admin** Sat Jan 7 10:54 pm

Please look for updates on this announcement.

**Posted by Admin** Sat Jan 14 7:27 am

I tried to post my discord link on the first page of this thread I don't know if it will take you there after you get an account. You'll have to get an account. I was hoping it would just take us straight to my page but maybe you have to sign in to look at the page.

**Posted by Admin** Mon Feb 6 8:40 am

I've decided to delete chats instead of closing them because this has been causing some confusion for some of the guests. I don't want people to think that I'm just closing threads on a whim. So if I have a chat on for a Time expect it to be deleted within 12 hours and I will post a new one the next time I come on. Please look for "chat; reply to thread" on the first pinned topic you see.
I'm sorry about the confusion I'm learning too.
Admin

**Posted by Admin** Sun Feb 12 7:09 am

think what I'm going to do with the chats from now on is I'm not going to delete the chats I'm just going to change the title to check in and just leave it up unpinned. I'll leave the thread open for replies too.

**Posted by Admin** Thu Nov 16 8:29 pm

I'm letting you guys know that I will no longer be posting podcast episodes on my hub Hopper site but the one that says E transcending is the most current

**Posted by Admin** Tue Jan 9 8:22 am

https://open.spotify.com/show/4KSQM3utK6J3bvcaLy5bwi?si=IV2vlxnhT7-QsHor7KV9WQ
Check out my Spotify podcast.

Audiomack:
https://audiomack.com/cerol

**Posted by Admin** Wed Jan 31 2:35 am

I'm seriously considering trying to be on this board more because I think there is a dire need for emotional support from experts in mental illness and in emotional issues.
It's hard to find free therapy anywhere. And even the therapy that's available with Medicare and Medicaid and with no insurance clients, I found is not very good quality unless you respond very quickly to medication and or modalities that these insurances are willing to pay for such as cognitive behavioral therapy etc. I have often been referred to one-on-one therapy by numerous individuals and organizations and right now my current treatment program that I'm going to because it only gives me group therapy and a 5-minute visit with my treatment coordinator a month and my psychiatrist 5 minutes a month. The good news is I found some medication that that might be having a subtle positive effect on me it's a very low dose of antipsychotic that might be helping quiet some racing thoughts that I have at night it's one of those newer drugs invega and they're giving me the lowest possible dose for children because I'm very sensitive to medications.
I'm making an announcement to try and make it commitment to go on this forum board more often. I wish I had a chat feature on the forum board but what do you want for free huh? LOL I'll have to chat the old fashioned way by staying online for an hour a day and opening a chat thread as we used to before we had chat rooms and video phones. 😊