https://youtu.be/BCeaiDtJhko?si=WjQMNp0xBtU7Tm_Q
Addressing the fact that we are hardest on ourselves and it can actually hurt us and interfere with our functioning. Many of us are so concerned with being arrogant I'm beginning to believe that it's arrogant to be over-humble too.
Thank you Scott E. For your video and how helpful it can be for a mental wellness process.
In the health module and behavioral module of my mental wellness process,
CEROL
DISCLAIMER: I am not a mental health provider. My interest in mental health is personal. *JANUARY: Begin Again. It is always dark at the beginning 😔🌚🔰🥂👶
