I've been holding my own since I left IOP but I'm very sad and shaky my self-esteem is self-confidence have taken a blow. I was scared that I got kicked out of a live stream tonight. Probably didn't happen but I was a really afraid that it did.
DISCLAIMER: I am not a mental health provider. My interest in mental health is personal. *JANUARY: Begin Again. It is always dark at the beginning 😔🌚🔰🥂👶